Synergy Private Gym Miami
Synergy Private Gym believes that variety is key!
You will never be bored with our extensive list of fitness classes and events. Personal Training, Zumba Classes, Extreme Conditioning, and Boot Camps are just a few of the programs available at Synergy Private Gym in Miami FL to strengthen our gym member to the core.
From adults to kids of all ages obtain the utmost in fitness, health and wellness at Synergy Fitness Miami. To us, exercise is an event, not a chore. Nutrition is synonymous with plenitude, not restriction. Above all Synergy offers an experience that will make you wonder how you ever made it before!
What we have to offer
Zumba Classes: There’s no other fitness class like a Zumba Fitness-Party. It's easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.
Mixed Conditioning Classes, whether you want to get lean, ripped or just bulk up, we offer an endless mix of various routines to keep you motivated and prevent those awful body plateaus. Accelerate your results by constantly introducing new moves that keep that body guessing!!
TRX, The TRX Suspension Trainer allows you to perform hundreds of functional exercises that build strength, flexibility, and increase core stability and muscle endurance. Regardless of your fitness level, age, or fitness goal, the suspension trainer harnesses your own body weight to create resistance as you workout and allows you to adjust the degree of difficulty.
To view all our classes which include TRX, Personal Training, 1 on 1's, Real Ryder Bikes, Kids Dance Program and more click here.